i'm amazed at how many ingredients go into making things taste the way they do (and by that i mean, good)...EVERYTHING has added sugar (and usually not the good kind). doing this whole30 has caused me to get creative with my foods. i would like to make egg salad and tuna salad but i can't use regular mayo and i bet the kind i can have is wayyyyy tooooo expensive. i found a paleo recipe in my blendtec book and tried it...not bad.
**there are tons of whole 30 and paleo recipes online if you don't like this one
the pepper like things in the mayo are from the dijon mustard |
ingredients:
- 1 large egg AT ROOM TEMPERATURE
- 1 Tbsp fresh lemon juice
- 1 tsp Dijon style mustard (watch ingredients)
- 1/8 tsp salt
- 1/8 tsp pepper
- 1 cup olive oil (wondering about coconut oil??)
directions:
**there are a couple of ways to do this...mine was made in a blendtec blender
- place ingredients (except olive oil) into blender in order as listed
- press the "pulse" button and hold for 10 seconds
- press the "speed" button until blender reaches speed 6-allow blender to run for 10 seconds-then slowly add the olive oil (add this graduallly until mixture has thickened
- allow blender to run for about 1- to 15 more seconds
- refrigerate 30 minutes
- enjoy!!
xoxo
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